Category: Fitness & Wellness in Dubai

Dubai is a city that is constantly evolving, with new hotspots popping up all the time. From the towering skyscrapers to the crystal-clear waters of the Arabian Gulf, there is no shortage of things to see and do. For those looking to experience the trendiest spots in Dubai, this bustling metropolis offers a plethora of options. Whether it’s shopping, dining, or entertainment, Dubai has it all. So, come along and join us as we explore the trendiest spots in Dubai!…

It is an ancient practice rooted in Indian philosophy. Yoga, which is important to Hinduism and Buddhism, involves certain types of movements using different motions believed to be important in achieving physical, mental and spiritual wellness. Many people think of it is a religious practice, when it is not. Although yoga attempts to unite one’s soul with one’s surroundings, it is in fact a scientific approach to achieving physical and spiritual discipline. Much of yoga’s practice has to do with…

Whether you are the skinny type or overweight, one thing is for sure. You want to sculpt that body and gain some muscles. It is not as easy as one, two three because you do have to lift your fingers, discipline yourself and work out. To successfully gain muscles, here are some tips on what you can do about it in Dubai. 1. Don’t be afraid to eat fat and calories. You read that right, “fat”. Eating fat doesn’t necessarily…

The call for proper exercise that will complement a clean and healthy living is one of the most sought after activities that people of all ages would look for all over the world, and in Dubai too. Aerobics, something that mixes dancing and exercise is still the best way to help shed off an extra pound while at the same enjoying the time invested in it. Initially thought of as being solely for the female populace, a good number of…

In Dubai, all sorts of workout activities count as very important activities. The reason for this is the strong presence of American tourists and expats who famously love and need their daily workout. That is why there are more and greater quality air-conditioned gyms in Dubai, which give you the chance to do lots of workout then refresh your body in the sea or in a swimming pool. The most important things to learn about gyms in Dubai are that…

Fitness and health centres are starting to be a big business in Dubai too, which is no wonder. In the recent years, fitness centres are the places that are great for people to stay healthy, to lose weight and to be in company at the same time. New and new fitness centres are opening all over Dubai, to the pleasure of the thousands of expats living there. Sometime ago, fitness centres were limited only to the beach area but now,…